How to Grow Your Hair Faster for Men: 7 Quick Tips
Wanna grow hair faster for men? Yeah, you’re not alone. Tons of guys are out here googling how to grow your hair faster for men—maybe because it’s thinning, perhaps to rock that dream hairstyle, or hell, they’re just sick of lifeless hair. Whether you’re after a quick fix or a long-term routine, understanding the best hair growth products for men can seriously make a difference. Whatever your vibe, I’ve got you covered. Here’s a no-BS guide with seven tips that help dudes grow hair faster—stuff like what to eat, what to slap on your head, and the daily hair care routine for men that matters.
Let’s get right into it.
1. Eat Like You Actually Care About Your Hair
I know, I know—nutrition advice is everywhere. But seriously, what you put in your body shows up on your head, for better or worse. If you’re serious about finding foods that help hair grow faster for men, then you need to pay attention to this stuff. If you want your hair to look like you didn’t just roll out of bed, dial in your nutrition:
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Protein: Your hair’s made of protein (keratin, if you wanna get nerdy about it). So, eat your eggs, chicken, beans—whatever floats your boat. These are staple foods that help hair grow faster, plain and simple.
Iron: Skip this, and you might as well be asking for your hair to peace out early. Spinach, lentils, those weirdly expensive “fortified” cereals—get some in your system. Iron-rich foods are essential for hair growth in men.
Vitamin C helps your body absorb iron and does wonders for keeping hair strong. Oranges, strawberries, and bell peppers aren’t just for scurvy pirates anymore—they’re key players in the lineup of foods that help hair grow faster for men.
Omega-3s: Wanna see your hair shine? Get some salmon, walnuts, or chia seeds. Or pop some flaxseed oil if you’re lazy. Healthy fats = happy hair.
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Biotin: Yeah, everyone and their mother swears by biotin. It’s in eggs, nuts, and sweet potatoes. Just don’t go crazy with supplements unless your doctor says so—too much can mess with your blood tests, and nobody wants that awkward phone call.
Vitamin D: If you never see the sun (shoutout to my fellow basement dwellers), you might need a supplement. But again, ask your doc—don’t just wing it.
Zinc helps grow and repair hair. Oysters are the MVP here, but pumpkin seeds or beef work, too. It’s another underrated nutrient in the mix of foods that help hair grow faster for men.
2. Scalp Massage: Not Just For Fancy Spas
Okay, this one feels a little extra, but trust me, it’s worth it. Massaging your scalp gets the blood flowing, which means more nutrients for your hair. Plus, it feels pretty damn good. It’s one of those underrated steps that should be part of any solid daily hair care routine for men.
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How do you do it? Just use your fingertips in little circles all over your head. It’s not rocket science. Five minutes, a few times a week, and you’re golden. If you want to get fancy, grab some coconut or rosemary oil. It smells good and might help even more—bonus points if you work it into your daily hair care routine consistently.
3. Pick Your Products Like You Actually Read Labels
A lot of guys just grab whatever’s cheapest or smells okay, but dude—some of that stuff is murder for your hair. Sulfates? Skip ’em; they dry your hair out. Go for sulfate-free shampoos instead, especially if you’re serious about finding the best hair growth products for men that won’t wreck your scalp in the long run.
Conditioner is your friend. Look for ones with natural oils—argan, coconut, jojoba, whatever. These ingredients are common in some of the best hair growth products for men, because they nourish, strengthen, and help maintain that thick, healthy look.
And if you’re using heat tools (guilty), always slap on a heat protectant first. Trust me, your split ends will thank you. Also, don’t drown your head in gel or wax every day. That stuff builds up and weighs you down. Use it when you really need to, but wash it out at the end of the day.
Oh, and those “thickening” shampoos? Some work—just check the label. Look for ones with biotin, caffeine, or saw palmetto. Those ingredients are no joke when it comes to giving your hair some actual volume.
4. Lay Off The Heat, Bro
Blow dryers, straighteners, curling irons—yeah, they’re hair killers if you overdo it. Too much heat fries your hair, plain and simple. If you’re trying to grow hair faster for men, cutting back on heat damage is a must.
Let your hair air dry when you can. If you’re rushing and have to use heat, keep it on low. Always use a protectant spray—seriously, don’t skip it. Try to save the full glam routine for special occasions, not Tuesday morning. Oh, and get yourself a microfiber towel; it soaks up water fast and saves you from extra blow-drying.
And that’s just the start. There’s more you can do, but if you nail these basics? You’re already miles ahead of most dudes trying to grow hair faster and healthier without wrecking what they’ve got.
5. Don't Skip the Trims—Seriously
Yeah, I get it, cutting your hair when you’re desperate for it to grow feels like shooting yourself in the foot. But trust me—if you ignore those split ends, they creep up your hair, wrecking everything in their path. Suddenly, you’re losing more length to breakage than you would from a quick chop.
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So, do yourself a favor and snip those rough ends every 6–8 weeks. If you spot splits earlier, grab the scissors (or let a pro handle it). Just tell your barber not to go full Edward Scissorhands—just the tips, please.
6. Go Full Nature Boy: Try Some DIY Hair Potions
Look, your bathroom isn’t a science lab, but a few things from your kitchen might level up your hair game. If you’re into natural remedies for hair growth in men, this is where things get interesting. Here’s the real stuff you can try:
Rosemary oil: Think of this as caffeine for your scalp. Mix a few drops with coconut or jojoba oil, massage it into your scalp, let it sit for about 30 minutes, then wash it out. Your scalp will be happy.
Coconut oil is the OG moisturizer. Slather it on your scalp and hair, leave it in for a few hours (or overnight if you don’t mind greasy pillows), and rinse. One of the most trusted natural remedies for hair growth, hands down.
Aloe vera: That sunburn gel you’ve got? Yup, that works. Rub it into your scalp, wait half an hour, rinse. Your scalp will feel cool and calm.
Onion juice: Yeah, it stinks. But the sulfur in it might help wake up lazy follicles. Blend an onion, apply the juice to your scalp, leave it for 30 minutes, and then rinse (seriously, rinse well). Do a patch test first—no one wants a red, burning scalp.
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Apple cider vinegar is great on salads and even better as a hair rinse. Mix one part ACV with three parts water and pour it on after shampooing. Don’t overdo it, though—it can dry you out if used too much.
These aren’t magic potions, but they’re tried-and-true natural remedies for hair growth in men that are easy to try without spending a fortune. And obviously, test a small patch before going all in. Your scalp deserves a heads-up.
7. Daily Hair Habits: The Boring Stuff That Actually Works
You know the saying, “consistency is key”? Annoying but true. If you want your hair to behave, you’ve got to show up for it every day. Here’s an easy, no-fuss daily hair care routine for men that works:
In the Morning:
Use your fingers or a wide-tooth comb—no yanking or ripping through tangles.
Dab on a bit of leave-in conditioner or serum if you want that effortless shine.
Style as usual, but keep the hot tools on the low (or skip them entirely).
At Night:
If you’ve used gel or wax, wash it out with a gentle, sulfate-free shampoo.
Use conditioner to keep your hair soft and smooth.
Pat dry with a microfiber towel (or even an old t-shirt)—no rough rubbing.
Run a bit of hair oil through the ends to prevent splits.
Bonus move: Give yourself a 5–10 minute scalp massage. It feels great and gets the blood flowing.
Other Things to Keep in Mind:
Don’t wash your hair every single day unless you’re drenched in sweat. Every other day or even less is usually fine.
Wide-tooth comb > fine-tooth comb. Your hair will thank you.
The sun fries your hair, too. Wear a hat or use UV protection spray if you’re going to be outside for a while.
Water isn’t just for plants—drink up! Aim for eight glasses a day.
And yep, get your sleep. Your body (and hair) repair themselves while you’re knocked out. Aim for 7–8 hours.
Growing your hair out isn’t rocket science—but it does take effort and patience (ugh, I know). Stick with these habits, stay consistent, and you’ll get there. Rome wasn’t built in a day, and neither is a great head of hair.
Just keep going—and your future self will thank you. (Or maybe curse you during the awkward in-between stage, but hey—that’s all part of the journey.)
Now that you’re growing it out, you can complete the look with our Bold High Taper Fade Haircut Guide for 2025, which features a pulvinar dapibus leo.
